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	<title>Orange County Muay Thai - from OC Kickboxing in Irvine &#187; Training</title>
	<atom:link href="http://www.orangecountymuaythai.com/mma/training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.orangecountymuaythai.com</link>
	<description>Muay Thai training and lessons in our Irvine Orange County gym</description>
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		<title>21st Annual Pacific Northwest Muay Thai Camp</title>
		<link>http://www.orangecountymuaythai.com/21st-annual-pacific-northwest-muay-thai-camp/</link>
		<comments>http://www.orangecountymuaythai.com/21st-annual-pacific-northwest-muay-thai-camp/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 02:07:05 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[21st Annual Pacific Northwest Muay Thai Camp]]></category>
		<category><![CDATA[muay thai camp]]></category>
		<category><![CDATA[Pacific Northwest Muay Thai Camp]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=456</guid>
		<description><![CDATA[July 26th-31st, 2011 The 21st Annual Pacific Northwest Muay Thai Camp was an amazing experience. With over 150 people there to train in Muay Thai, the invitation-only 4 day event was quite a spectacle. In attendance were Ajarn Chai Sirisute, Ajarn Dan Inosanto, Ajarn Rex, Ajarn Kim, Ajarn Greg Nelson, Ajarn Bryan Dobler, Ajarn Bryan [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a title="21st Annual Pacific Northwest Muay Thai Camp Pictures" target="_blank" rel="nofollow" href="http://www.flickr.com/photos/orange-county-muay-thai/sets/72157627649850164/"><img title="21st Annual Pacific Northwest Muay Thai Camp" alt="21st Annual Pacific Northwest Muay Thai Camp" src="http://www.orangecountymuaythai.com/mma-images/21st-annual-pacific-northwest-muay-thai-camp.jpg" /></a></div>
<p><strong><font size="+1">July 26th-31st, 2011</font></strong></p>
<p>The 21st Annual Pacific Northwest Muay Thai Camp was an amazing experience.</p>
<p>With over 150 people there to train in Muay Thai, the invitation-only 4 day event was quite a spectacle. In attendance were Ajarn Chai Sirisute, Ajarn Dan Inosanto, Ajarn Rex, Ajarn Kim, Ajarn Greg Nelson, Ajarn Bryan Dobler, Ajarn Bryan Popejoy and former Lumpini and Rajadamnern Champion, Ajarn Sangtiennoi.</p>
<p>The training was intense with morning training starting at 6:30 AM and finishing at about 8:30 PM with a break for breakfast and lunch. The participants were often broken up into groups of 24 rotating between stations comprised of a heavy bag station, two Thai pad stations, a shadow boxing station, a sparring station and a clinch station. We would do 8 rounds at each station, then rotate.<br />
Then the whole field would be grouped together for sparring. The site of 150 people all sparring in an open field at one time was amazing! Although it&#8217;s a grueling 4 day workout, the Pacific <strong>Northwest Muay Thai Camp is one of the most incredible Muay Thai experiences in the world</strong>!</p>
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		<item>
		<title>Muay Thai Workshop with Ajarn Chai Sirisute a Big Success!</title>
		<link>http://www.orangecountymuaythai.com/muay-thai-workshop-with-ajarn-chai-sirisute-a-big-success/</link>
		<comments>http://www.orangecountymuaythai.com/muay-thai-workshop-with-ajarn-chai-sirisute-a-big-success/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 04:57:59 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[2011 muay thai workshop]]></category>
		<category><![CDATA[Ajarn Chai Sirisute]]></category>
		<category><![CDATA[muay thai workshop]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=445</guid>
		<description><![CDATA[Ajarn Chai&#8217;s annual Muay Thai Workshop at OC Kickboxing &#38; MMA was a lot of fun for all. We had more than 60 students in attendance to learn the fine points of Muay Thai from one of the best. July 16 &#38; 17 2011 Among other things Ajarn Chai, shared his intimate knowledge of devastating [...]]]></description>
			<content:encoded><![CDATA[<p>Ajarn Chai&#8217;s annual Muay Thai Workshop at OC Kickboxing &amp; MMA was a lot of fun for all. We had more than 60 students in attendance to learn the fine points of Muay Thai from one of the best.</p>
<div align="center"><a title="Muay Thai Workshop 2011" target="_blank" rel="nofollow" href="http://www.flickr.com/photos/orange-county-muay-thai/sets/72157627235581487/"><img title="Muay Thai Workshop 2011" alt="Muay Thai Workshop 2011" src="http://www.orangecountymuaythai.com/mma-images/muay-thai-workshop-2011.jpg"></a></div>
<p><font size="+1"><strong>July 16 &amp; 17 2011</strong></font></p>
<p>Among other things Ajarn Chai, shared his intimate knowledge<br />
of devastating elbow and knee strikes with the group.</p>
<p>Thank you Ajarn Chai for sharing the art and science of Muay Thai with us!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Rampage&#8217;s Boy Training at OCKMMA!</title>
		<link>http://www.orangecountymuaythai.com/rampages-boy-training-at-ockmma/</link>
		<comments>http://www.orangecountymuaythai.com/rampages-boy-training-at-ockmma/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 06:47:47 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[elijah jackson mma training]]></category>
		<category><![CDATA[quentin rampage jackson]]></category>
		<category><![CDATA[rampages son training]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=438</guid>
		<description><![CDATA[June 3, 2011 Son of Quentin &#8220;Rampage&#8221; Jackson, Elijah Jackson is training in OCKMMA&#8217;s Kids MMA Program! If the program is good enough for Rampage&#8217;s Kid, it&#8217;s good enough for yours! A future UFC Champion in the making?]]></description>
			<content:encoded><![CDATA[<div align="center"><img title="Rampage's Boy Training at OCKMMA!" alt="Rampage's Boy Training at OCKMMA!" src="http://www.orangecountyjiu-jitsu.com/jiu-jitsu-images/events/quentin-rampage-jackson-son.jpg"></div>
<p><font size="+1"><strong>June 3, 2011</strong></font></p>
<p>Son of Quentin &ldquo;Rampage&rdquo; Jackson, Elijah Jackson is training in OCKMMA&#8217;s Kids MMA Program! If the program is good enough for Rampage&#8217;s Kid, it&#8217;s good enough for yours! A future UFC Champion in the making?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Annual Muay Thai Camp Featuring Ajarn Chai Sirisute</title>
		<link>http://www.orangecountymuaythai.com/annual-muay-thai-camp-featuring-ajarn-chai-sirisute/</link>
		<comments>http://www.orangecountymuaythai.com/annual-muay-thai-camp-featuring-ajarn-chai-sirisute/#comments</comments>
		<pubDate>Mon, 16 May 2011 05:47:21 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[Ajarn Chai Sirisute]]></category>
		<category><![CDATA[muay thai camp]]></category>
		<category><![CDATA[thai boxing association]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=434</guid>
		<description><![CDATA[Don’t miss this opportunity to learn the art of Thai Boxing. Known as the king of the ring, Thai Boxing is the national sport of Thailand. Thai Boxing or Muay Thai includes kicking and punching as well as devastating elbow and knee strikes. Your Instructor, Ajarn Chai Sirisute is the President and Founder of the [...]]]></description>
			<content:encoded><![CDATA[<div style="padding-bottom:10px; padding-right:10px; float:left"><a title="Muay Thai Camp Featuring Ajarn Chai Sirisute" href="http://www.ocmma.net/mma-images/mma-events/thai-camp-2011.pdf" target="_blank"><img title="Muay Thai Camp Featuring Ajarn Chai Sirisute" alt="Muay Thai Camp Featuring Ajarn Chai Sirisute" src="http://www.ocmma.net/mma-images/mma-events/thai-camp-2011.jpg" width="150px"></a></div>
<p>Don’t miss this opportunity to learn the art of Thai Boxing. Known as the king of the ring, Thai Boxing is the national sport of Thailand.</p>
<p>Thai Boxing or Muay Thai includes kicking and punching as well as devastating elbow and knee strikes.</p>
<p>Your Instructor, <strong>Ajarn Chai Sirisute</strong> is the President and Founder of the Thai Boxing Association of the USA and is one of the world’s leading promoters of Muay Thai.</p>
<ul>
<strong>Date:</strong><br />
July 16 &amp; 17 2011<br />
Saturday and Sunday<br />
11am-4pm Both Days</p>
<p><strong>Location:</strong><br />
18241 W McDurmott Suite B<br />
Irvine, CA 9261</p>
<p><strong>Fee:</strong></p>
<li>$100 for both days pre-pay</li>
<li>$120 same day</li>
<li>$60 per day pre-pay</li>
<li>$70 per day same day</li>
<li>$35 spectator fee per day pre-pay</li>
<li>$45 spectator fee per day same day</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Legends of Muay Thai Visit OC Kickboxing and MMA</title>
		<link>http://www.orangecountymuaythai.com/legends-muay-thai-visit-oc-kickboxing-mma/</link>
		<comments>http://www.orangecountymuaythai.com/legends-muay-thai-visit-oc-kickboxing-mma/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 07:15:33 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Ajarn Chai Sirisute]]></category>
		<category><![CDATA[Ajarn Sangtiennoi]]></category>
		<category><![CDATA[muay thai camp]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=418</guid>
		<description><![CDATA[7/17 &#8211; 7/18 2010 The annual Muay Thai Camp at OC Kickboxing with Ajarn Chai Sirisute this time included a special guest, Ajarn Sangtiennoi. Sangtiennoi is a former Lumpini, Rajadamnern and World Champion. The training on Saturday was all conducted by Ajarn Chai, the founder of the Thai Boxing Assoc. USA. The 5 hours of [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><img title="Sangtiennoi with Daniel Sullivan" alt="Sangtiennoi with Daniel Sullivan" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sangtiennoi-kick_lg.jpg" width="550px"></div>
<p><font size="+2"><strong>7/17 &#8211; 7/18 2010</strong></font></p>
<p>The annual <strong>Muay Thai Camp at OC Kickboxing</strong> with Ajarn Chai Sirisute this time included a special guest, Ajarn Sangtiennoi. Sangtiennoi is a former Lumpini, Rajadamnern and World Champion. The training on Saturday was all conducted by Ajarn Chai, the founder of the Thai Boxing Assoc. USA.</p>
<div align="center"><a title="Elbows Instruction" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/elbows-instruction_lg.jpg"><img width="136px" title="Elbows Instruction" alt="Elbows Instruction" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/elbows-instruction_sm.jpg"></a> <a title="Group that attended" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/group_lg.jpg"><img width="136px" title="Group that attended" alt="Group that attended" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/group_sm.jpg"></a> <a title="Sangtiennoi with Brandon" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/brandon_lg.jpg"><img width="136px" title="Sangtiennoi with Brandon" alt="Sangtiennoi with Brandon" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/brandon_sm.jpg"></a> <a title="Sangtiennoi with Daniel" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sangtiennoi-dan_lg.jpg"><img width="136px" title="Sangtiennoi with Daniel" alt="Sangtiennoi with Daniel" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sangtiennoi-dan_sm.jpg"></a></div>
<p>The 5 hours of Muay Thai training on Saturday were amazing as always. On Sunday, Ajarn Chai taught Boxing in the morning and Sangtiennoi taught Muay Thai in the afternoon. Following that, three OCKMMA students and fighters tested for instructor rank in Muay Thai under Ajarn Chai and the Thai Boxing Assoc.</p>
<div align="center"><a title="WaiKru" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/waikru_lg.jpg"><img width="136px" title="WaiKru" alt="WaiKru" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/waikru_sm.jpg"></a> <a title="Sarah Kicking" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sarah-kick_lg.jpg"><img width="136px" title="Sarah Kicking" alt="Sarah Kicking" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sarah-kick_sm.jpg"></a> <a title="Sarah Straight Knee" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sarah-knee_lg.jpg"><img width="136px" title="Sarah Straight Knee" alt="Sarah Straight Knee" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sarah-knee_sm.jpg"></a> <a title="Travis Kicking" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/travis-kick_lg.jpg"><img width="136px" title="Travis Kicking" alt="Travis Kicking" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/travis-kick_sm.jpg"></a></div>
<p>All three passed. Congratulations to Travis Thompson, Sarah Luevano and Nathan Archambault who have reached instructor (Kru) level in Muay Thai!</p>
<div align="center"><a title="Instructors for the event" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/instuctors_lg.jpg"><img height="140px" title="Instructors for the event" alt="Instructors for the event" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/instuctors_sm.jpg"></a> <a title="Nathan Straight Knee" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/nathan-knee_lg.jpg"><img height="140px" title="Nathan Straight Knee" alt="Nathan Straight Knee" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/nathan-knee_sm.jpg"></a> <a title="Daniel Kicking Sangtiennoi" target="_blank" href="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sangtiennoi-kick_lg.jpg"><img height="140px" title="Daniel Kicking Sangtiennoi" alt="Daniel Kicking Sangtiennoi" src="http://www.ocmma.net/mma-images/mma-events/Muay-Thai_7-17-10/sangtiennoi-kick_sm.jpg"></a></div>
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		<title>Muay Thai SaSiPraPa Bangkok</title>
		<link>http://www.orangecountymuaythai.com/muay-thai-sasiprapa-bangkok/</link>
		<comments>http://www.orangecountymuaythai.com/muay-thai-sasiprapa-bangkok/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 07:18:58 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Muay Thai Gym]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Bangkok]]></category>
		<category><![CDATA[muay thai training]]></category>
		<category><![CDATA[SaSiPraPa]]></category>
		<category><![CDATA[Thailand]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=382</guid>
		<description><![CDATA[For Muay Thai enthusiasts, training in a Kai Muay (boxing camp) in Thailand is the ultimate training experience. Having heard the stories about the intensity of the training, and the great trainers and fighters, this is something I&#8217;ve wanted to do ever since my introduction to Muay Thai in 1985. I finally got the opportunity [...]]]></description>
			<content:encoded><![CDATA[<div align="center" style="padding-bottom:7px"><a title="Muay Thai training in Thailand" href="/mma-images/thailand-training/training-thailand-lg.jpg" target="_blank"><img title="Muay Thai Fight" src="/mma-images/thailand-training/training-thailand-md.jpg" alt="" /></a></div>
<p>For Muay Thai enthusiasts, training in a Kai Muay (boxing camp) in Thailand is the ultimate training experience. Having heard the stories about the intensity of the training, and the great trainers and fighters, this is something I&#8217;ve wanted to do ever since my introduction to Muay Thai in 1985. I finally got the opportunity to do so during our recent trip to Thailand. It was one of <strong>the best experiences of my martial arts career</strong>.</p>
<p>I wanted to make sure that I went to a good camp so I talked to Ajarn Chai Srirsute (my Muay Thai instructor) about the best places to go. Ajarn Chai suggested that while in Thailand that I visit his Mother at her home and bring her flowers. He also introduced me to his sister Toy and her husband Khun Pone and said they would direct me to the best places to train. Upon arrival in Bangkok I was eager to train so I called Toy right away. She invited us to her mother&#8217;s home so I bought a nice bouquet of flowers and took a taxi there.</p>
<div align="center"><a title="Daniel Sullivan and Thakoon" href="/mma-images/thailand-training/thakoon-daniel-lg.jpg" target="_blank"><img title="Daniel Sullivan and Thakoon" src="/mma-images/thailand-training/thakoon-daniel-sm.jpg" alt="" /></a>  <a title="Sa Si Pra Pa Uppercut" href="/mma-images/thailand-training/sasiprapa-uppercut-lg.jpg" target="_blank"><img title="Sa Si Pra Pa Uppercut" src="/mma-images/thailand-training/sasiprapa-uppercut-sm.jpg" alt="" /></a></div>
<p>Toy, Khun Pone and Ajarn Chai&#8217;s mother greeted us with the warmest welcome, invited us in and made us feel just like part of the family. They took us out to lunch at a local Thai restaurant and insisted on paying. Then Khun Pone drove us all the way to the SaSiPraPa boxing camp (about an hour and a half drive) and introduced me to Ajarn Thakoon Pongsupha the manager at SaSiPraPa Gym who welcomed us in.</p>
<div align="center"><a title="Easy Elbow" href="/mma-images/thailand-training/zelbow-lg.jpg" target="_blank"><img title="Easy Elbow" src="/mma-images/thailand-training/zelbow-sm.jpg" alt="" /></a>  <a title="Sa Si Pra Pa Knee" href="/mma-images/thailand-training/sasiprapa-knee-lg.jpg" target="_blank"><img title="Sa Si Pra Pa Knee" src="/mma-images/thailand-training/sasiprapa-knee-sm.jpg" alt="" /></a>  <a title="Knee" href="/mma-images/thailand-training/knee-lg.jpg" target="_blank"><img title="Knee" src="/mma-images/thailand-training/knee-sm.jpg" alt="" /></a>  <a title="Theep" href="/mma-images/thailand-training/theep-lg.jpg" target="_blank"><img title="Theep" src="/mma-images/thailand-training/theep-sm.jpg" alt="" /></a></div>
<p>We arrived at approximately 3:00 but afternoon training doesn&#8217;t normally begin until 4:00. Even so, Ajarn Thakoon had me get dressed and start training right away. It was like a private lesson as Ajarn Thakoon worked with me on the finer points of shadow boxing for two or three rounds while all the other trainers watched. Then one of the trainers put some boxing gloves on me and had me get into the ring with another trainer who was ready to go with Thai pads, shin guards and a belly pad on. The trainer held Thai pads for me for three grueling rounds and focus mitts for two rounds.</p>
<div align="center"><a title="Sa Si Pra Pa Kick" href="/mma-images/thailand-training/sasiprapa-kick-lg.jpg" target="_blank"><img title="Sa Si Pra Pa Kick" src="/mma-images/thailand-training/sasiprapa-kick-sm.jpg" alt="" /></a>  <a title="Leg Block" href="/mma-images/thailand-training/leg-block-lg.jpg" target="_blank"><img title="Leg Block" src="/mma-images/thailand-training/leg-block-sm.jpg" alt="" /></a>  <a title="Bag Kick" href="/mma-images/thailand-training/bag-kick-lg.jpg" target="_blank"><img title="Bag Kick" src="/mma-images/thailand-training/bag-kick-sm.jpg" alt="" /></a></div>
<p>Then Ajarn Thakoon directed me to a <a href="/muay-thai-bag-training/" title="Muay Thai Bag Training">heavy bag</a>. By this time all of the fighters and students had begun to show up for the 4:00 training session. Ajarn Thakoon gave me some tips and combinations to work on the heavy bag. I did a lot of rounds on the heavy bag as I watched the fighters work with different trainers. I picked up a couple of new techniques by watching the trainers. Some of the fighters had fights coming up at <a href="/muay-thai-stadiums/" title="Lumpini Stadium">Lumpini Stadium</a>. Finally, Ajarn Thakoon came over and <a href="/muay-thai-pad-training/" title="Muay Thai Pad Training">held the mitts</a> for me as he had me work on my western boxing skills for a couple of rounds. By that time, I was drenched with sweat and the training session was complete. Afterward, Ajarn Thakoon gave me a lot of compliments on my technique, my conditioning and my power and collected his 400 Thai Baht (about $12 US) for the days training.</p>
<p>The next night was Saturday night and we went to Lumpini Stadium (<a title="See the most famous Muay Thai Stadium in Thailand" href="/muay-thai-stadiums/">the most famous Muay Thai stadium in Thailand</a>) to see one of Ajarn Thakoon&#8217;s student&#8217;s (a twelve year old boy) fight. The only problem was that there were two shows going on that night, an early show and a late show. We didn&#8217;t know whether Ajarn Thakoon&#8217;s student would be fighting in the early or late show so we went to the early show and ended up getting front row ringside seats. There were some great fights but the show ended and the fight we wanted to see didn&#8217;t happen. Then we ran into Ajarn Thakoon and the whole crew and found out the boy&#8217;s fight would be the first one during the late show. We didn&#8217;t want to have to pay again, so we missed the fight unfortunately. It would have been great to see that fight but even though we missed it, the whole Muay Thai experience in Thailand was amazing! My only regret is that I didn&#8217;t have more days to train. I&#8217;m planning to go back soon and will make sure I have more time to train the next time.</p>
<p>For more information visit: <a title="Sasiprapa Muay Thai Gym" href="http://www.muaythaisasiprapa.com/">SaSiPraPa Muay Thai Gym</a></p>
<p><img src="/mma-images/spacer.jpg"></p>
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		<title>Fairtex Muay Thai Fitness Bangplee</title>
		<link>http://www.orangecountymuaythai.com/fairtex-muay-thai-fitness-bangplee/</link>
		<comments>http://www.orangecountymuaythai.com/fairtex-muay-thai-fitness-bangplee/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:47:56 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bangplee Muay Thai]]></category>
		<category><![CDATA[Fairtex]]></category>
		<category><![CDATA[Fairtex Muay Thai]]></category>
		<category><![CDATA[Live-In Training]]></category>
		<category><![CDATA[Muay Thai Bangplee]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=355</guid>
		<description><![CDATA[Fairtex Bangplee in the Bangkok area of Thailand is a Muay Thai training camp that offers live-in training to Muay Thai enthusiasts from all over the world. Having heard about the training there for years, I finally got the chance to train there in August of 2009. The world famous Muay Thai Champion, Apideh, teaches [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a title="Daniel Outside of Fairtex Bangplee" target="_blank" href="/mma-images/fairtex-muay-thai-fitness-bangplee/daniel-out-front_lg.jpg"><img title="Daniel Outside of Fairtex Bangplee" alt="Daniel Outside of Fairtex Bangplee" src="/mma-images/fairtex-muay-thai-fitness-bangplee/daniel-out-front_sm.jpg"></a> <a title="Round Kick at Fairtex Bangplee" target="_blank" href="/mma-images/fairtex-muay-thai-fitness-bangplee/round-kick_lg.jpg"><img title="Round Kick at Fairtex Bangplee" alt="Round Kick at Fairtex Bangplee" src="/mma-images/fairtex-muay-thai-fitness-bangplee/round-kick_sm.jpg"></a></div>
<p>Fairtex Bangplee in the Bangkok area of Thailand is a Muay Thai training camp that offers live-in training to Muay Thai enthusiasts from all over the world. Having heard about the training there for years, I finally got the chance to train there in August of 2009. The world famous Muay Thai Champion, Apideh, teaches at Fairtex and I’ve always wanted to train with him. Unfortunately, Apideh wasn’t there when I was, but it was still great to train with the other world-class Muay Thai trainers and pad holders at Fairtex Bangplee.</p>
<div align="center"><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/sHJe6hrCtLY&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sHJe6hrCtLY&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></div>
<p>The facility is spectacular. It offers four full-size boxing rings, a bag area with every type of heavy bag imaginable, weights, lockers, showers and even a swimming pool. It is located away from the hustle and bustle of downtown Bangkok, but not too far. It took about 40 minutes to get there by taxi from my hotel in Silom.</p>
<div align="center"><a title="The Fairtex Bangplee Crew" target="_blank" href="/mma-images/fairtex-muay-thai-fitness-bangplee/fairtex-bangplee-crew_lg.jpg"><img title="The Fairtex Bangplee Crew" alt="The Fairtex Bangplee Crew" src="/mma-images/fairtex-muay-thai-fitness-bangplee/fairtex-bangplee-crew_sm.jpg"></a> <a title="Hitting the bag at Fairtex Bangplee" target="_blank" href="/mma-images/fairtex-muay-thai-fitness-bangplee/hitting-the-bag_lg.jpg"><img title="Hitting the bag at Fairtex Bangplee" alt="Hitting the bag at Fairtex Bangplee" src="/mma-images/fairtex-muay-thai-fitness-bangplee/hitting-the-bag_sm.jpg"></a> <a title="Muay Thai Training at Fairtex Bangplee" target="_blank" href="/mma-images/fairtex-muay-thai-fitness-bangplee/kicking-the-bag_lg.jpg"><img title="Muay Thai Training at Fairtex Bangplee" alt="Muay Thai Training at Fairtex Bangplee" src="/mma-images/fairtex-muay-thai-fitness-bangplee/kicking-the-bag_sm.jpg"></a> <a title="Training at Fairtex Bangplee" target="_blank" href="/mma-images/fairtex-muay-thai-fitness-bangplee/punching-the-bag_lg.jpg"><img title="Training at Fairtex Bangplee" alt="Training at Fairtex Bangplee" src="/mma-images/fairtex-muay-thai-fitness-bangplee/punching-the-bag_sm.jpg"></a></div>
<p>Fairtex offers Muay Thai training in the morning from 6:00 to 9:15 AM, in the afternoon from 2:30 to 5:15 and in the evening. (The evening training is not mentioned on the web site and I don&#8217;t recall exactly what time it is but they did offer to train me at night while I was there).</p>
<p>I did the afternoon session while I was there. The training consisted of running, then a warm up and shadow boxing followed by pad work, bag work and light sparring. The pad holders were great. Although the guys I worked with didn&#8217;t have the best English speaking skills, they definitely knew how to get their points across.<br />
The training at Fairtex definitely lived up to all the hype and I would highly recommend it to anyone who wants to experience Muay Thai training in Thailand.</p>
<p><strong><a href="http://www.muaythaifairtex.com" rel="nofollow" title="Fairtex Muay Thai Fitness" target="_blank">Fairtex Muay Thai Fitness</a></strong><br />
99/8 Moo 3 , Soi Boonthamarnusorn, Theparak, Bangpleeyai, Samutprakarn 10540, Thailand.<br />
Bangplee Camp Tel: <strong>(662)755-3329,3429</strong></p>
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		<title>Baan Muay Thai Bangkok</title>
		<link>http://www.orangecountymuaythai.com/baan-muay-thai-bangkok/</link>
		<comments>http://www.orangecountymuaythai.com/baan-muay-thai-bangkok/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 08:12:08 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[baan muay thai bangkok]]></category>
		<category><![CDATA[baan muay thai school]]></category>
		<category><![CDATA[muay thai training]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=349</guid>
		<description><![CDATA[Baan Muay Thai (a new gym on the outskirts Bangkok) boasts the famous Sangtiennoi a former Lumpinee and Rajadamnern Champion and trainer of many Thai and foreign Muay Thai champions. I trained there in August of 2009. My Muay Thai instructor, Ajarn Chai Sirisute recommended that I train there and Ajarn Chai&#8217;s sister Toy and [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><img alt="Baan Muay Thai Boxing School in Bangkok" title="Baan Muay Thai Boxing School in Bangkok" src="/mma-images/baan-muay-thai-bangkok/baan-muay-thai-sign_lg.jpg" width="550px" /></div>
<p>Baan Muay Thai (a new gym on the outskirts Bangkok) boasts the famous Sangtiennoi a former Lumpinee and Rajadamnern Champion and trainer of many Thai and foreign Muay Thai champions. I trained there in August of 2009. My Muay Thai instructor, <a href="http://www.orangecountymuaythai.com/muay-thai-sequence-with-master-chai/" title="Ajarn Chai Sirisute">Ajarn Chai Sirisute</a> recommended that I train there and Ajarn Chai&#8217;s sister Toy and brother-in-law Khun Pone were kind enough to take me there and introduce me to everyone. Unfortunately, while I was there I did not have the opportunity to meet or train with Sangtiennoi but did meet his wife and several of the other trainers at Baan Muay Thai.</p>
<div align="center"><a title="Straight Knee" href="/mma-images/baan-muay-thai-bangkok/straight-knee_lg.jpg" target="_blank"><img alt="Straight Knee" title="Straight Knee" src="/mma-images/baan-muay-thai-bangkok/straight-knee_sm.jpg" /></a> <a title="Straight Knee" href="/mma-images/baan-muay-thai-bangkok/straight-knee-2_lg.jpg" target="_blank"><img alt="Straight Knee" title="Straight Knee" src="/mma-images/baan-muay-thai-bangkok/straight-knee-2_sm.jpg" /></a> <a title="Reverse Elbow" href="/mma-images/baan-muay-thai-bangkok/reverse-elbow_lg.jpg" target="_blank"><img alt="Reverse Elbow" title="Reverse Elbow" src="/mma-images/baan-muay-thai-bangkok/reverse-elbow_sm.jpg" /></a></div>
<p>The facility is amazing and is more of a Muay Thai resort than your average Muay Thai gym. It is totally open air with lush gardens surrounding the entire training area. There is one main training structure that has two large boxing rings, an open training area, men&#8217;s and women&#8217;s restrooms and lockers. There are two secondary structures for heavy bags but only one was set up with bags while I was there. There is a really nice swimming pool on the grounds and it felt great to go swimming after a hard day of Muay Thai training. The Hotel itself looks very nice although I did not go inside one of the rooms while there. There is another large building where the Thai staff stay and I did check out the inside of one of those units.</p>
<div align="center"><a title="Blocking a Straight Knee" href="/mma-images/baan-muay-thai-bangkok/blocking-knee_lg.jpg" target="_blank"><img alt="Blocking a Straight Knee" title="Blocking a Straight Knee" src="/mma-images/baan-muay-thai-bangkok/blocking-knee_sm.jpg" /></a> <a title="Blocking a Round Kick" href="/mma-images/baan-muay-thai-bangkok/blocking-kick_lg.jpg" target="_blank"><img alt="Blocking a Round Kick" title="Blocking a Round Kick" src="/mma-images/baan-muay-thai-bangkok/blocking-kick_sm.jpg" /></a> <a title="Round Kick" href="/mma-images/baan-muay-thai-bangkok/round-kick_lg.jpg" target="_blank"><img alt="Round Kick" title="Round Kick" src="/mma-images/baan-muay-thai-bangkok/round-kick_sm.jpg" /></a> </div>
<p>Although the facility there was brand new and very high end, the training was pretty hardcore. The heavy bags there were literally as hard as a rock  and must have come from Sangtiennoi&#8217;s old gym. They were training several Thai and foreign fighters for upcoming fights. The pad holders and trainers were very good. I worked with two different trainers while there. I did about 20 minutes of skipping rope, several rounds on the Thai pads, several rounds doing drills on a boxing glove hanging from a very high ceiling, a few rounds on the hard-as-a-rock heavy bags and got personal instruction from one of the trainers on my technique.</p>
<div align="center"><a title="Daniel Throwing a Punch" href="/mma-images/baan-muay-thai-bangkok/throwing-punch_lg.jpg" target="_blank"><img alt="Daniel Throwing a Punch" title="Daniel Throwing a Punch" src="/mma-images/baan-muay-thai-bangkok/throwing-punch_sm.jpg" /></a> <a title="Muay Thai Training in Bangkok" href="/mma-images/baan-muay-thai-bangkok/muay-thai-training_lg.jpg" target="_blank"><img alt="Muay Thai Training in Bangkok" title="Muay Thai Training in Bangkok" src="/mma-images/baan-muay-thai-bangkok/muay-thai-training_sm.jpg" /></a> <a title="Daniel Training in Bangkok" href="/mma-images/baan-muay-thai-bangkok/blocking_lg.jpg" target="_blank"><img alt="Daniel Training in Bangkok" title="Daniel Training in Bangkok" src="/mma-images/baan-muay-thai-bangkok/blocking_sm.jpg" /></a></div>
<p>After training, Sangtiennoi&#8217;s wife invited me to have dinner at her house on the grounds. Then I actually went with the team to see one of their fighters, a young boy, fight at Rajadamnern Stadium. It was an amazing experience. I can&#8217;t wait to go back and actually train with the Muay Thai legend, Sangtiennoi !</p>
<div align="center"><a title="Straight Kick" href="/mma-images/baan-muay-thai-bangkok/kick_lg.jpg" target="_blank"><img alt="Straight Kick" title="Straight Kick" src="/mma-images/baan-muay-thai-bangkok/kick_sm.jpg" /></a> <a title="Fighters Training in Bangkok" href="/mma-images/baan-muay-thai-bangkok/bangkok-fighters_lg.jpg" target="_blank"><img alt="Fighters Training in Bangkok" title="Fighters Training in Bangkok" src="/mma-images/baan-muay-thai-bangkok/bangkok-fighters_sm.jpg" /></a> <a title="Outside of the School" href="/mma-images/baan-muay-thai-bangkok/baan-muay-thai-school_lg.jpg" target="_blank"><img alt="Outside of the School" title="Outside of the School" src="/mma-images/baan-muay-thai-bangkok/baan-muay-thai-school_sm.jpg" /></a></div>
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		<title>Muay Thai Camp at OC Kickboxing &amp; MMA a Big Hit!</title>
		<link>http://www.orangecountymuaythai.com/muay-thai-camp-at-oc-kickboxing-mma-a-big-hit/</link>
		<comments>http://www.orangecountymuaythai.com/muay-thai-camp-at-oc-kickboxing-mma-a-big-hit/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 06:05:44 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[ajarn chai]]></category>
		<category><![CDATA[Ajarn Chai Sirisute]]></category>
		<category><![CDATA[muay thai camp]]></category>
		<category><![CDATA[oc kickboxing]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=330</guid>
		<description><![CDATA[July 11 &#038; 12, 2009 Ajarn Chai Sirisute, considered by many to be the Father of Muay Thai in America, headed the annual Muay Thai Camp at OC Kickboxing &#038; MMA last weekend. Ajarn Chai is the Founder and Head instructor of the Thai Boxing Association USA, the first Muay Thai Association in the USA [...]]]></description>
			<content:encoded><![CDATA[<div align="center"><a title="Muay Thai Camp at OC Kickboxing and MMA" href="/mma-images/muay-thai-camp/muay-thai-camp_lg.jpg" target="_blank"><img title="Muay Thai Camp at OC Kickboxing" alt="Muay Thai Camp at OC Kickboxing and MMA" src="/mma-images/muay-thai-camp/muay-thai-camp_md.jpg" width="560px"/></a></div>
<p><font size="+1"><strong>July 11 &#038; 12, 2009</strong></font></p>
<div align="center">
<object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/_iMCQQ4TWTA&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_iMCQQ4TWTA&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></div>
<p>Ajarn Chai Sirisute, considered by many to be the Father of Muay Thai in America, headed the annual <strong>Muay Thai Camp at OC Kickboxing &#038; MMA</strong> last weekend. <strong>Ajarn Chai</strong> is the Founder and Head instructor of the Thai Boxing Association USA, the first Muay Thai Association in the USA and the biggest in the World.</p>
<div align="center"><a title="Muay Thai Camp at OC Kickboxing and MMA" href="/mma-images/muay-thai-camp/muay-thai-camp-2_lg.jpg" target="_blank"><img title="Muay Thai Camp at OC Kickboxing" alt="Muay Thai Camp at OC Kickboxing and MMA" src="/mma-images/muay-thai-camp/muay-thai-camp-2_md.jpg" width="560px" /></a></div>
<p>It was a huge success with about 100 people turning out to watch or be a part of the action. Ajarn Chai taught the fundamental and advanced techniques of Muay Thai and boxing to a receptive group of Muay Thai enthusiasts on both Saturday and Sunday.</p>
<div align="center"><a title="Students in Muay Thai Camp" target="_blank" href="/mma-images/muay-thai-camp/muay-thai-camp-session_lg.jpg"><img title="Students in Muay Thai Camp" alt="Students at Muay Thai Camp" src="/mma-images/muay-thai-camp/muay-thai-camp-session_sm.jpg" width="275px"></a>&nbsp;<a title="Teaching the Muay Thai Camp" target="_blank" href="/mma-images/muay-thai-camp/teaching-muay-thai-camp_lg.jpg"><img title="Teaching the Muay Thai Camp" alt="Teaching the Muay Thai Camp" src="/mma-images/muay-thai-camp/teaching-muay-thai-camp_sm.jpg" width="275px"></a></div>
<p>Also in attendance were Ajarn Rex and Kru Bryan Dobler of Dobler&#8217;s Muay Thai Kickboxing. It is a pleasure to be one of the only gyms to have the honor of continuing to host Muay Thai workshops with Ajarn Chai, a true Master in the art of Muay Thai.</p>
<div align="center"><a title="Girls at Muay Thai Camp" target="_blank" href="/mma-images/muay-thai-camp/girl-at-muay-thai-camp_lg.jpg"><img title="Girls at Muay Thai Camp" alt="Girls at Muay Thai Camp" src="/mma-images/muay-thai-camp/girl-at-muay-thai-camp_sm.jpg" width="275px"></a>&nbsp;<a title="Guys at the Muay Thai Camp" target="_blank" href="/mma-images/muay-thai-camp/guys-at-muay-thai-camp_lg.jpg"><img title="Guys at the Muay Thai Camp" alt="Guys at the Muay Thai Camp" src="/mma-images/muay-thai-camp/guys-at-muay-thai-camp_sm.jpg" width="275px"></a></p>
<p><a title="View more pictures from the Mau Thai Camp" target="_blank" rel="nofollow" href="http://www.flickr.com/photos/orange-county-muay-thai/sets/72157621719227360/"><img title="View more pictures from the Mau Thai Camp" alt="View more pictures from the Mau Thai Camp" src="/mma-images/muay-thai-camp/more-muay-thai-camp-pics.jpg" width="560px"></a></div>
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		<title>Muay Thai Sequence with Master Chai</title>
		<link>http://www.orangecountymuaythai.com/muay-thai-sequence-with-master-chai/</link>
		<comments>http://www.orangecountymuaythai.com/muay-thai-sequence-with-master-chai/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 01:46:11 +0000</pubDate>
		<dc:creator>Muay Thai Trainer</dc:creator>
				<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[ajarn chai]]></category>
		<category><![CDATA[Ajarn Chai Sirisute]]></category>
		<category><![CDATA[master chai]]></category>
		<category><![CDATA[muay thai sequence]]></category>

		<guid isPermaLink="false">http://www.orangecountymuaythai.com/?p=325</guid>
		<description><![CDATA[In this Muay Thai sequence, Ajarn Chai first counters a right cross with a Thai style jab coming over the punch. Ajarn Chai then counters a left hook with a cover, follows with a left elbow and reaches for the plum (clinch). He finishes with a right then a left knee from the clinch.]]></description>
			<content:encoded><![CDATA[<div align="center"><a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-7_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-7_md.jpg" width="560px"></a></div>
<p>In this Muay Thai sequence, <strong>Ajarn Chai</strong> first counters a right cross with a Thai style jab coming over the punch. Ajarn Chai then counters a left hook with a cover, follows with a left elbow and reaches for the plum (clinch). He finishes with a right then a left knee from the clinch.</p>
<div align="center"><a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-1_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-1_sm.jpg" width="275px"></a> <a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-2_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-2_sm.jpg" width="275px"></a><br />
<a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-3_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-3_sm.jpg" width="275px"></a> <a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-4_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-4_sm.jpg" width="275px"></a><br />
<a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-5_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-5_sm.jpg" width="275px"></a> <a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-6_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-6_sm.jpg" width="275px"></a><br />
<a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-7_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-7_sm.jpg" width="275px"></a> <a title="Muay Thai Sequence with Master Ajarn Chai" href="/mma-images/master-chai-sequence/master-chai-8_lg.jpg" target="_blank"><img title="Muay Thai Sequence with Master Ajarn Chai" alt="Muay Thai Sequence with Master Ajarn Chai" src="/mma-images/master-chai-sequence/master-chai-8_sm.jpg" width="275px"></a><br />
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