Archive for October, 2008

Muay Thai Conditioning

Tuesday, October 7th, 2008 Posted in Muay Thai, Training | Comments Off

When you spar, you quickly realize how important conditioning (the sixth training method) is to your game. If you plan to fight competitively, conditioning is the most important part of ... Read more..

Muay Thai Sparring

Tuesday, October 7th, 2008 Posted in Muay Thai, Training | Comments Off

Sparring is the fifth training method and an important part of any fighter’s or martial artist’s routine. This is as close to a real fight as it gets. Although every ... Read more..

Muay Thai Bag Training

Tuesday, October 7th, 2008 Posted in Muay Thai, Training | Comments Off

The third training method is bag work. Bag work includes heavy bag, speed bag, top and bottom bag and other specialty bag workouts. The most versatile of these, the heavy ... Read more..

Muay Thai Pad Training

Tuesday, October 7th, 2008 Posted in Muay Thai, Training | Comments Off

Pad work, the second training method, includes Thai pad, focus mitt and foam pad training. Pad work is one of the best training methods because it allows you to make ... Read more..

Thank you for requesting a free guest pass

Monday, October 6th, 2008 Posted in Muay Thai | Comments Off

Thank you for requesting a free pass from Orange County Muay Thai at OC Kickboxing in Irvine, California. You will recive a email with your free pass, make sure to print ... Read more..


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